5 Things You Need for a Successful Home Fitness Routine

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Have you been skipping the gym too many times? Enough with the excuses. Just because you can’t get out (or don’t want to join a gym), doesn’t mean you can’t stay fit. Here’s everything you need to work out at … Read More

Beauty Secrets – Nadia Murdock

This week’s muse is nationally recognized fitness coach and author, Nadia Murdock. You may recognize her from TV shows like E! News and Fox News or in print at Today.com, and Harper’s Bazaar and Life & Style. Nadia is living proof that her “train your mind, change your … Read More